It’s coming!!!

I absolutely love Fall, I can feel it in the air and it makes me feel at peace and almost giddy. You can feel the weather shifting, the earth preparing for the next season, it’s amazing. I’m looking forward to cozy cuddles, hot chocolate, movie nights, wood stove smells, crisp Autumn air, Crunchy leaves, Halloween!,…

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Ode to the Unicorn

For about roughly a year now, I’ve had Unicorns on the brain and in my heart. I’ve seen an image of one, heard someone say “unicorn” or have seen it written out every day within the last year. I started to wonder what it meant for me and what was the purpose of this oh-so-in-my-face…

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Alone time

Here is a great article about the importance of having alone time. I absolutely love mine and find when I don’t find time for it, it leaves me overwhelmed and frankly, pretty f’ing cranky! When do you prefer your alone time and how do you create space for it?

Thursday laugh

How many times has this happened to you? I don’t know about you, but I think I’m the funniest person I know. Often, I will have times where I’m completely amused by me!!! It wasn’t always like this. I used to take myself way more seriously,and still do on occasion, but I’m thankful to me…

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Love THIS!

I love this and it’s a great reminder. If it ain’t life or death, step back for a second, choose a different perspective and calm the fuck down!

The most important 14 pages you will ever read

I was recently introduced to this article 14 crucial pages! written by Gay Hendricks from a colleague, Coach Michaella, and  it’s a must read for anyone stuck in a spiral! It is about intention. It’s not what I usually hear today, about the visualizations and positive intentions (which is all great, by the way), it’s something deeper that can…

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